The ABC Model by Albert Ellis from the 1950s is a key part of Rational-Emotive Behaviour Therapy (REBT), which helped start cognitive-behavioural therapy (CBT). The

Problems are a constant in life and business. But so are opportunities. Often, they are two sides of the same coin. When we collaborate, we

As we face a constant barrage of stimuli, improving our attention, concentration, focus, and comprehension is more important than ever. But how do you do

The worth of work in creating value cannot be overstated. Whether in personal life or business, anything of value needs work. It’s the toil, the

We often hear sayings such as “when the going gets tough, the tough get going” and stories about people screaming into pillows to relieve their

We all encounter problems. Sometimes, they’re just small speed bumps. But at other times, they can be big, sticky messes that seem impossible to solve.

Bias and groupthink significantly impact the effectiveness of team decisions. These limitations lead to poor choices and reduce creativity and innovation. That’s why finding ways

To advance business, having a strong network of trusted advisors, colleagues, and partners is essential. This network or ‘master mind’ can provide valuable insights, sound

Business success lies in mastering the subtle, yet potent power of reciprocation. At its core sits the principle of the ‘Agreement on Exchange of Value’,

Resilience, an attribute that shapes and strengthens who we are, represents a universal quality not attached to any particular nationality, group, or individual. It’s a

In physics, Hooke’s Law illustrates the proportional relationship between the force needed to extend or compress a spring and the distance it stretches or compresses.

Ohm’s Law states, V=IR, where ‘V’ represents voltage or potential difference, ‘I’ denotes current or rate of flow of charges, and ‘R’ signifies resistance. In

Albert Einstein’s iconic formula, E=mc², revolutionized our understanding of energy and mass, illustrating that even a small amount of mass can produce an enormous amount

At a recent Centre for Family Business event, Larry Smith, a renowned thought leader and educator, presented a compelling message for enhancing business productivity and

2022 was a year marked by continued uncertainties: a lingering pandemic, escalating international strife, and economic challenges. Businesses pivoted or watched others pivoting. Some larger

The concept of activation in physics, specifically referring to the amount of energy required for a collision between particles to be successful in breaking bonds

In physics, the understanding of electric current underwent a significant shift when it was discovered that electrons actually flow from the negative to the positive,

In physics, heat transfer describes how heat moves from a hotter to a cooler object. This concept mirrors the need to manage our negative thoughts.

Personal motivation serves as the catalyst to overcome the inertia of stalled thinking, akin to Newton’s First Law of Motion, which states that an object

Friction, in both the physical and metaphorical sense, plays a crucial role in our lives. Physically, friction is the resistance that one surface or object

The process of transforming ideas into actions mirrors the principles of thermodynamics, where energy conversion is key. Just as energy cannot be created or destroyed,

Attention and focus on goals can be likened to the principles of optics in physics, where directed focus is analogous to a lens concentrating light

Angular momentum, a fundamental concept in physics, describes the rotational momentum of an object in motion around a central point or axis. It’s governed by

Engaging in productive activities can be compared with applying a force to overcome the inertia of procrastination, much like in physics where an object at

The concept of “consideration” is multifaceted and plays a crucial role in various aspects of human interaction, in both personal and business relationships. The following

The Problem: Untapped Potential in Existing Relationships Despite significant time and effort invested in expanding business networks, there’s often a neglect of the latent value

The Essence of Innovation: Innate or Learned? Is innovation a natural gift or a learned skill? This question often sparks intriguing debates. On one hand,

Often labeled as a negative habit, procrastination is a more complex phenomenon than it appears. Dr. Joseph Ferrari, a leading researcher in this field, offers

Interactions between people can be fleeting yet impactful. Influencing others positively is a skill that benefits not just those around us, but ourselves as well.

Good habits serve as crucial steps that guide us toward our long-term aspirations. However, the path to cultivating these habits is often obstructed by our

For leaders of small to mid-size businesses, our strategic planning services revolve around an iterative, practical approach, distinct from conventional methods. Traditional strategic planning is

Enhance Communication and Understanding: Increase time spent with positive, energetic people; decrease time with complainers. Focus on delivering value that is genuinely desired by others.

To be successful, strategic planning must be open-minded and iterative, performed continuously rather than as a static snapshot. This ongoing process allows businesses to adapt

This tool is based on Piers Steel’s Procrastination Equation, which identifies four key factors that influence motivation and procrastination: Expectancy, Value, Impulsiveness, and Delay. Piers

Definitions Strategic Planning: Strategic planning is a systematic, formally documented process for deciding the handful of key decisions that an organization, viewed as a corporate

Most people wander through the decision-making process without a proper toolkit, often relying on instinct or fragmented strategies. If you are reading this, then you

Extracting New Levels of Value from two Powerful Productivity Tools Well-planned task prioritization can dramatically enhance your productivity and reduce your stress. This guide aims

The McKinsey 9-Box Matrix (9-Box Matrix), is a tool commonly used in strategic planning to assess the performance of different business units or product lines

PESTEL is an analytical tool used for strategic business planning. It’s an acronym that stands for Political, Economic, Social, Technological, Environmental, and Legal factors. It

Porter’s Five Forces is a framework developed by Michael E. Porter that helps analyze the competitive environment of an industry. It examines five key factors

Making good business decisions is a challenging process, influenced by a blend of internal motivations and external pressures. Here’s a brief guide to understanding these

Your Vision of a Better Future To achieve a better future, it is imperative to make that vision clear and vivid. Understanding and communicating the

When lightning struck and our ancient ancestors first saw fire, they observed destruction and danger. Like all the other animals, they experienced great panic. The

In business, value creation is intrinsically linked to growth—for individuals, teams, and organizations. This growth is a product of continuous improvements, which are most effective

Influencing people positively is a skill that requires a deep understanding of human nature and a genuine desire to help others grow and succeed. The

Planning Your SWOT Analysis The success of a SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis hinges significantly on careful planning and effective delivery. This strategic planning

The evolution of SWOT analysis since the 1960s highlights its significant role in strategic planning for businesses. Originally designed as a universal framework for assessing

Understanding the Essence of “Tone at the Top” “Tone at the top” refers to the ethical climate and culture in a company, shaped by its

In today’s rapidly evolving world, there’s an increasing need for a more intuitive approach to strategic planning. The more intuitive approach must go beyond traditional

Understanding the relationship between our talents, strengths, self-awareness, and self-image is pivotal, especially when considering the impact on our leadership capabilities. Here’s a deep dive

Collaboration involves people working together to create value. Every collaborator stands to benefit; the more you invest in collaboration, the richer your rewards. Typically, the

Defining Integrity Integrity is the cornerstone of trust and relationships. It’s about aligning our thoughts, words, and actions. When we speak of integrity, we talk

“To be authentic is literally to be your own author, to discover your own native energies and desires, and then to find your own way

A Positive Mental Attitude (PMA) can be viewed as the sunlight that brings clarity to our thinking by piercing through the confusing and troubling situations

Beliefs: some good, some not-so-good Beliefs intertwine with perceptions and patterns in your brain. Then beliefs manifest their influence, acting as your ‘internal filters’. These

In the ongoing debates of nature versus nurture, the dispositions of optimism and pessimism haven’t escaped scrutiny. Our perspectives towards life’s challenges and opportunities do

Leaders, irrespective of their moral compass, often exhibit superior attention to detail skills. This distinctive trait enables them to accurately store, retrieve information in real-time,

Self-discipline is a trait most of us wish we had more of. But what exactly is self-discipline? How can we nurture it in our lives?

Motivation is a complex psychological construct that drives behavior and influences choice. It serves as the fuel that propels individuals to act, whether it is

Every business leader seeks the magical insights that will help people thrive and produce excellent results. Finding that special insight involves understanding individuals’ and your

A Definition of Integrity Integrity is a word that gets thrown around often, but what does it really mean? After thinking about integrity, reading books

Building a Positive Community, for Success The essence of any successful venture—be it personal growth, business expansion, or social change—lies in the strength of community.

The advent of Artificial Intelligence (AI) has brought about transformative changes in various sectors, and education is no exception. From adaptive learning systems that offer

Working in an insular or partisan environment can be both a challenge and an opportunity. These workplaces are characterized by narrow viewpoints, highly ideological stances,

Convening power is an increasingly critical concept in modern governance, organizational theory, social sciences, and international relations. This blog aims to comprehensively explore the nature

“Prediction is very difficult, especially if it’s about the future.” This quip from Danish physicist Niels Bohr might have easily been misattributed to the likes

About Knowledge Overconfidence According to experts, not only do most people suffer from Knowledge Overconfidence, but they may also not even be aware of it.

The road to business success brings a complex mix of decisions, interpersonal relationships, and personal development. Two significant frameworks that guide individuals and organizations towards

Collaboration is not just yesterday’s news; it is the timeless engine that powers unprecedented business breakthroughs. Since Benjamin Franklin’s Junto Club that transformed 18th-century civic

Critical Energy Crossroads…facing complexities with collaboration Ontario’s energy sector now faces a maze of critical crossroads, with signposts shifting. The navigation complexities at these crossroads

In the age of fast-paced technological advancements and shifting paradigms, the value of learning and building through iterative experiences cannot be overstated. This is where

Knowledge isn’t just power; it’s the tool that enables us to deal with the complexities of life, improve our skills, and make better informed decisions.

We live in a world where there is a wide diversity of opinions and perspectives. Each person we meet holds a unique set of beliefs,

When I think about the interplay between desire, transaction, and exchange of value in both the tangible and intangible realms, I can’t help but feel

In today’s globalized world, business leaders face a complex and continuously evolving landscape marked by a myriad of global challenges. These include uncertainties stemming from

In today’s dynamic business environment, decision-making is a multifaceted process, encompassing independent thinking, corporate-team dynamics, and cross-corporate collaboration. Each approach has its own set of

Canada, with its rich natural resources and commitment to environmental sustainability, possesses a vibrant ecosystem of organizations and activities that shape its policy and public

For many successful small to mid-size businesses in Canada, there is an evident trend toward carefully considering both societal and environmental factors when making energy

I’ve recently had several sensitive conversations with business leaders about the often-blurred line between “veneer” and “real” leadership virtue. Our discussions have reconfirmed my belief

The crux of any business lies in three fundamental aspects: People, Processes, and Situations. Processes can be defined as sequences of tasks undertaken by people

As someone always interested in education and technology, I often think about how artificial intelligence (AI) can be used to improve children’s learning. I know

In a world filled with diverse perspectives and opinions, decision-making can become complex when parties hold opposing views. Overcoming preconceptions, biases, and deeply ingrained beliefs

In navigating life’s paths, we often face the decision-making forks that force us to choose between taking immediate action or taking the time to contemplate

The principles of Environmental, Social, and Governance (ESG) provide a framework for integrating sustainability and responsible business practices into an organization’s operations. While there is

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Patrick Lencioni, an esteemed author and management consultant, has outlined key recommendations for building effective teams in his book ‘The Five Dysfunctions of a Team’

Self-confidence is a fundamental attribute that profoundly impacts our lives, influencing our relationships, accomplishments, and overall well-being. It is not a fixed trait but rather

Your Personal Continuous Improvement To What Extent Can You Control Your Thoughts? The principle that individuals have the ability to control their thoughts and consequently

When we encounter a problem, it may initially seem like a roadblock, a hurdle that needs to be overcome. But if we shift our perspective

Being focused and organized can have a profound impact on your productivity and effectiveness in all areas of life. By developing the right mindset and

When Distributed Energy Resources (DER) are in effect, electricity consumers may require various support services to ensure seamless integration and optimal utilization of these resources.

In his classic book ‘Think and Grow Rich‘ (1937), Napoleon Hill emphasized the workshop of the mind where all great ideas are born—the Creative Imagination.

Symptoms of Software Project Failure There are several reasons why people may have trouble completing software projects. Here are some common factors that can contribute

Yes, again that word – “Governance”. AI governance is a critical aspect that must be addressed due to the inherent pros and cons, rewards, and

Software projects can be completed on time and without surprises when requirements are clearly communicated ‘up front’, the more detail, the better. Creating software project

In the digital age where technology is a fundamental part of our lives, understanding the concepts and nuances can be a bit of a challenge,

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Do you need to Unplug & Reconnect an Overstimulated Workforce? People’s increasing need for and/or exposure to stimulation affects both their receptiveness to commercial messages

Re-evaluating Our Problem-Solving Approaches Question the Processes, Understand the Situations, and Preserve the People When confronted with problems, it’s vital to remember three fundamental aspects